Almond Flakes

Indulge in a bite today!

Tuesday, July 16, 2013

Almond Flakes by Aufa

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at 4:15 AM

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Aufa's Recipe

Almond flakes by Aufa is an original florentine cookie made with love using purely natural ingredients. Forget about premix powder and instant cookie mix. It is assured to satisfy your taste buds, especially those nutty lovers out there.

Main Ingredients

Almonds: Reduces the risk of heart attack, lowers cholesterol, protects artery walls from damage, help build strong bones and teeth, aids weight loss and lowers the rise in blood sugar and insulin.

Pumpkin seeds: Prevents high blood pressure and lowers cholesterol. Eating the seed with foods high in beta-carotene and vitamin C will increase vitamin/health benefits. Pumpkin seeds are very high in iron which helps convert the beta-carotene into cancer-fighting vitamin A. Vitamin C assists the iron in absorption. It also helps to fight imsonia.